At Little French Retreat we believe that wellness comes from the outside as well as the inside.
That’s why our retreats carefully balance nutritious meals with physical movement and plenty of time for rest and reflection.
We accommodate a maximum of six guests at any one time, so that we have time to give each guest the care and attention they need.
For those who perhaps instinctively know they need to make some lifestyle changes but are not sure where to begin, or who want to re-examine their personal and professional lives, our retreats will set you on course and give you the tools to carry those changes forward into your life.
Join Tamsin for a magical trip to Southern India, the spiritual home of yoga. This is Tamsin's fourth year leading a retreat at Blooming Bay Resort, Varkala’s best kept secret, hidden by coconut trees and mango groves on the exclusive South Cliff, with views across the Arabian Sea. The ten days are designed to recharge your batteries and rejuvenate your mind, body and heart with the combination of Yoga, Ayurveda & Group Coaching.
A seven day seasonal cleanse, based on the philosophies of Yoga and Ayurveda to unify your spirit, mind and body with a dynamic programme. With the focus on the qualities of spring and the foods and activities best suited to this time of year to support a healthy lifestyle. Ideal for improving energy, regulating sleep patterns and solving digestion and mood swings.
A weekend for beginners or those who wish to go back to the basics to explore all aspects of the practice; how to breath properly, explore the main postures, enjoy a wholesome vegetarian diet, explore the country side with peaceful meditation walks and take time to rest at the house in comfort.
This retreat is a blissful release from the constraints of conventional meditation practice. It combines yoga, meditation and walking in a way that removes expectations of what meditation is, looks like, and feels like and enables you to explore your own authentic experience and even greater freedom in body and mind.
A weekend for beginners or those who wish to go back to the basics to explore all aspects of the practice, with a cleansing vegetarian diet, meditation walks and time to rest in comfort.
A 7 day seasonal cleanse, based on the philosophies of Yoga and Ayurveda to unify your spirit, mind and body with a dynamic programme that looks at both how to eat and live for harmony. With the focus on the qualities of autumn and the foods and activities best suited to this time of year to support a healthy lifestyle. Ideal for improving energy, regulating sleep patterns and solving digestion and mood swings.
A small and thoughtfully hand crafted retreat for an authentic deep rest experience. Enjoy a unique fusion of deep rest shapes (restorative yoga), therapeutic breath rituals, healing touch, gentle seated meridian movements, aromatherapy and guided releasing meditations. All ages are most welcome.
Enjoy twice daily slow rest journeys with Carole. Experience a unique fusion of gentle seated meridian movements, deep rest postures (restorative yoga), therapeutic breath rituals, immune system repair, healing touch and guided releasing meditations, as you move through the restorative rhythm of resting, releasing and receiving all that you need.