Join me for live, daily online practice that is intentionally simple, and designed to build confidence without feeling overwhelmed. It guides you to experience the full benefits of regular yoga practice, helping you move beyond mental resistance to discover clarity, focus, flexibility, resilience, and radiant energy…

Join me for live, daily online practice that is intentionally simple, and designed to build confidence without feeling overwhelmed. It guides you to experience the full benefits of regular yoga practice, helping you move beyond mental resistance to discover clarity, focus, flexibility, resilience, and radiant energy…

Join me for live, daily online practice that is intentionally simple, and designed to build confidence without feeling overwhelmed. It guides you to experience the full benefits of regular yoga practice, helping you move beyond mental resistance to discover clarity, focus, flexibility, resilience, and radiant energy…

Enjoy the benefits of Yoga and Ayurveda to guide you, to feel light, centred and energised.

This is an experience for anyone wishing to deepen their yoga practice, find rest, and get back in flow. With the combination of morning meditation and breath work, twice-daily yoga sessions, chanting and delicious Ayurvedic food to support rest and increased energy, you will be guided into a fully embodied practice that changes the way you feel physically, mentally and emotionally to be light and open to follow your heart with confidence.

Enjoy the benefits of Yoga and Ayurveda to guide you into your flow, to feel light and centred, full of excitement to embrace your life. This is an experience for anyone wishing to deepen their yoga practice, find rest, have fun, get back in flow, let go and go home feeling amazing!

From the comforts of this country idyl, away from the hustle and bustle of everyday life, there is time and space to restore your mind and body as we stretch out tension and replenish with with long country walks, fresh air and scenic views across vineyards and ancients oak forests. With wholesome vegetarian meals, enriching conversations, and with comfortable beds to sleep well and deeply…..