Daily Mail: This was the life change I desperately needed

Little French Retreat : Life Change

“A decade on and my life has undergone a seismic transformation. Five years ago I moved to France, where I didn’t speak the language and had no friends to welcome me. ‘Home’ is my mum’s 18th-century stone house. It is tucked beneath the ramparts of the ancient castle of Montesquieu, in Southwest France. It is here that I’ve finally found what is important to me.”

Owning our story is not always easy and yet it makes us who we are. Thanks to the Daily Mail and journalist Sam Brick for writing such a beautiful account of the reason I began yoga, the source of inspiration for LFR and how, I now do what I love everyday.