Self- Discovery -Journey.jpg


The Self-Discovery Journey helps you create positive change by asking important life and work related questions to reveal what makes you unique, realign your purpose and allow a sense of freedom to flow through you again. 

I am one of a growing community of international Flow Game hosts. An innovative game that is enlightening and insightful. I was led to the Flow Game at a time when I sought a complimentary practice to yoga that would support guests on retreat and facilitate change. I found this with the Flow Game and have since adapted and refined to create my Self-Discovery Journey at Little French Retreat. The programme facilitates a discovery of your inner leader, strength, vision and decisiveness – enabling you to take a new direction with clarity, strength and a sense of knowing, from which you can make good decisions. 


Flow Game

The Self-Discovery Journey begins with an introduction consultation in preparation to find your question, this follows with a 2 hour game and two further follow up sessions over the course of one month. 
The practice helps to lift your question and provides focus in areas of self-leadership, perspective, action and community. What begins to take place in the first game often needs time to settle before reviewing and refining, in order to get clear and receive as much from the experience as possible.

My Self-Discovery Journey is also integrated into the Spring and Autumn Cleanse and Keep Calm and Come to Kerala Retreat


I contacted Tamsin after reading an article about her and her Little French Retreat, and ended up playing the Flow Game over Skype. As a therapist myself, and after many years of personal work, I was really astonished at how powerfully this game helped me explore familiar patterns and current feelings of stuckness. The Flow Game is simple and at the same time has complexity.  It’s fun to play, and also requires you to dig deep to find clarity in old questions in order to find new solutions.  The game helped me to find my lost courage and re-engage my bravest self, and to put those qualities into action, which I’m already doing.
So much has happened in a very short time since playing the game that I definitely feel in the flow of life again.
Tamsin hosts the Flow Game with insight, sensitivity and calm, always holding the space with friendliness and humility – a rare quality.  I’ve since played a follow-up and hope to become more involved with the Flow Game process.  Oh yes, and I’ve booked a Beginners Yoga retreat too! Very happy to recommend Tamsin as a facilitator of the Flow Game, and a gifted human being. If you can’t get to France in person don’t hesitate to connect with Tamsin and play the Flow Game via Skype; the energy of the game will reach you across the miles. - Karen, UK

"I was lucky enough to have the opportunity of playing the Flow game with Tamsin whilst visiting her beautiful home. The game itself is a very clever, creative, fun tool to enable the player to gain perspective of the "bigger picture" in our lives.
Whilst honing in on the big questions, we search for the answers to move forward in our lives. Tamsin's skill is to guide the game and help the players to interpret and explore the offerings from the game. There is no right or wrong, like in life itself it requires us to be open. In my case I was able to gain a great deal of clarity through the discussions inspired from what came up. Whilst the question I posed at the beginning of the game was very wide, I found that I came away with a written list of very specific "answers" which I have come back to several times and I have even actioned some of the points. I definitely feel that playing the game gave me a deeper clarity and understanding of how to get to where I want to be in my life" - Louise , UK

As a Flow Game practitioner I draw upon my skills within management, counselling and as a yoga teacher, to facilitate group sessions to provide an experience that inspires and encourages positive self-development.
1-2-1 sessions are offered in person or by Skype, or small groups of 2 -6 people at a time. 

 For more information about personal or group sessions and prices please contact Tamsin at