Experience a revitalised version of yourself on the Autumn cleanse retreat, guided by the ancient wisdom of Ayurveda and traditional yoga practices to restore balance. Tamsin and Annapurna have designed this retreat as a detox for mind and body, with the combination of asana’s, breath work, cleansing diet, massages, personalized ayurvedic consultation, nutritional workshop and woodland trails.

A weekend to slow down, breathe and let the beauty of nature speak.
With our morning yoga practice to set the intentions for our day, we set off in the afternoons, walking in silence, treading the various tracks of Montesquieu and meandering through medieval villages along the way. A restful break to bring your body and mind back into balance, in the relaxed company of others and easy going ambiance of Little French Retreat.

A small and thoughtfully hand crafted retreat for an authentic deep rest experience.  Enjoy a unique fusion of deep rest shapes (restorative yoga), therapeutic breath rituals, healing touch, gentle seated meridian movements, aromatherapy and guided releasing meditations.  All ages are most welcome.

A weekend for complete yoga beginners or those who wish to go back to the basics to explore all aspects of the practice, with a cleansing vegetarian diet, meditation walks and time to rest in comfort 

Discover the essence of Sivananda Yoga and it’s five point approach to complete health.
Learn breathing techniques (Pranayama), yoga postures (Asana’s), what is a yoga diet and how positive thinking and meditation can help you develop your intuition and change how you approach decision making. All aspects together provide a foundation to build a daily practice from and a knowledge of how the practice affects our body positively.

Reset yourself with a seasonal cleanse led by classical Hatha teacher Tamsin Chubb. The Spring Cleanse combines twice-daily yoga classes and breath work with natural healing techniques, Ayurvedic detoxifying drinks and body massage oils, chats to help you with positive thinking and letting go techniques which help release negative thought patterns and blocks limiting your wellbeing. Including an individual Ayurvedic diet and lifestyle consultation, nutritional workshop, woodland trails, visits to a medieval market town and wild swimming at the nearby lake. 

Flow into an exploration of movement and meditation as you deepen your yoga practice and elevate your sense of inner calm. We set the intentions for our day with our morning yoga practice, then head off in the afternoons, walking in silence, treading the various tracks of Montesquieu and meandering through medieval villages along the way. The wildlife and all natural elements reveal something new within, reconnecting to simple pleasures and our true essence.

Recharge your batteries and rejuvenate your mind and body in Kerala with the combination of Yoga, Ayurveda & Group Coaching. Classical Hatha Yoga teachings include authentic pranayama, asana and meditation that will help bring strength, purify and release tension and stress. The Ayurvedic treatments will unlock emotional blocks and help improve particular health issues. The Coaching provides clarity and focus for lifes question to support you on your onwards journey.

'Featured in The Guardian Travel  as one on the best retreats of 2017'
This fourteen day trip is an experience designed to deepen your knowledge of yoga and enjoy the spectacular views of the Himalayan mountain range as we walk in silence daily from our hill top retreat centre.

Reset yourself with a seasonal cleanse led by classical Hatha teacher Tamsin Chubb at her rural home in Gascony. The Autumn Cleanse combines twice-daily yoga classes and breath work with natural healing techniques, Ayurvedic detoxifying drinks and body massage oils, chats to help you with positive thinking and letting go with a group workshop  which helps to ground, strengthen and bring clarity to life's meaningful questions and a nutritional workshop with Lina Bou.  There’s also woodland trails, visits to a medieval market town and wild swimming at the lake. Experience a revitalised version of yourself guided by ancient wisdom that brings you back to the essence of your true self.

Flow into an exploration of movement and meditation as you deepen your yoga practice and elevate your sense of inner calm.
The wildlife and all natural elements reveal something new within, reconnecting to simple pleasures and our true essence.

The autumn equinox is a time for seasonal releasing. Shed your autumn leaves through the healing journey of slow rest, ritual and remembering breath.A very small, personalised and thoughtfully hand crafted retreat for an authentic deep rest experience. Cocoon yourself in the peaceful countryside of South West France.

Discover the essence of Sivananda Yoga and it’s five point approach to complete health. 
Learn breathing techniques (Pranayama), yoga postures (Asana’s), what is a yoga diet and how positive thinking and meditation can help you develop your intuition and change how you approach decision making.
All aspects together provide a foundation to build a daily practice from and a knowledge of how the practice affects our body positively.

An Informative weekend exploring the benefits of breath work, yoga, silent walking, wholesome food and open dialogue that help to ground, strengthen and bring clarity. 

*Last Minute Offer: £150 Off* 
“We were looking for something different for a break/holiday after spending an exhausting year launching a new business. Following a fab review in the newspaper we booked hoping to get something out of the trip/experience that would help us kickstart a new healthier way for us, looking after ourselves a bit better. What we came away with was almost life changing and we’re now taking on board many of the things we learnt here.” - Dan, UK