A weekend for beginners or those who wish to revisit the basics and explore all aspects of the practice; how to breath properly, alignment of postures, mantra and meditation for clarity and transforming emotions, wholesome vegetarian food,  peaceful walks in the surrounding countryside and time to rest at the house in comfort.

We live in a world where mind and logic have priority, and we lose touch with the wisdom of our bodies.  But when we slow down, listen and tune in, we realise that our bodies literally resonate with the story of our past, and that we can raise our vibrations for our highest future potential.  Gongs relax us into deeper brainwave states so that our inner experiences, beliefs and emotional blocks can be revealed. Join Karen Bresloff for a journey into Sound Healing, with gongs providing the framework for self-exploration on this retreat.  Daily sound meditations, guided group conversation, somatic exercises and the Flow Game, guide you to ask the right questions and set intentions for your best life going forward and your path revealed.

Join Lynette Greenaway as she guides you into a space of rest, ritual and connection.
Slowing down to listen to your body, nourishing every cell and establishing rituals that will bring your life into greater balance. This is a retreat for self preservation, of yourself and in connection with the space around you. 

A weekend for beginners or those who wish to revisit the basics and explore all aspects of the practice; how to breath properly, alignment of postures, mantra and meditation for clarity and transforming emotions, wholesome vegetarian food,  peaceful walks in the surrounding countryside and time to rest at the house in comfort.

Join Sumiya for a long weekend of yoga, meditation and yoga nidra as she guides you inwards to meet yourself on the mat. Sumiya uses the Ashtanga Yoga sequence, to allow you to explore your own unique alignment. She believes that yoga is an ‘inside job’ and she will help you find a deeper internal connection using breath and bandhas.   

This seven day seasonal cleanse, is a nourishing approach to cleansing that supports elimination of toxins with ease. Ideal for improving energy, health and mindset to create the foundations for change.
Based on the philosophies of Yoga and Ayurveda to unify your spirit, mind and body with an immersive program. Focusing on the qualities of spring and the foods and activities best suited to this time of year to support a healthy lifestyle.

Join Tamsin for a magical trip to Southern India, the spiritual home of yoga. This is Tamsin's fourth year leading a retreat at Blooming Bay Resort, Varkala’s best kept secret, hidden by coconut trees and mango groves on the exclusive South Cliff, with views across the Arabian Sea. The ten days are designed to recharge your batteries and rejuvenate your mind, body and heart with the combination of Yoga, Ayurveda & Self-development.

Experience a revitalised version of yourself on the Autumn cleanse retreat, guided by the ancient wisdom of Ayurveda and traditional yoga practices to restore balance. Tamsin and Annapurna have designed this retreat as a detox for mind and body, with the combination of asana’s, breath work, cleansing diet, massages, personalized ayurvedic consultation, nutritional workshop and woodland trails.

A weekend to slow down, breathe and let the beauty of nature speak.
With our morning yoga practice to set the intentions for our day, we set off in the afternoons, walking in silence, treading the various tracks of Montesquieu and meandering through medieval villages along the way. A restful break to bring your body and mind back into balance, in the relaxed company of others and easy going ambiance of Little French Retreat.

A small and thoughtfully hand crafted retreat for an authentic deep rest experience.  Enjoy a unique fusion of deep rest shapes (restorative yoga), therapeutic breath rituals, healing touch, gentle seated meridian movements, aromatherapy and guided releasing meditations.  All ages are most welcome.

A weekend for complete yoga beginners or those who wish to go back to the basics to explore all aspects of the practice, with a cleansing vegetarian diet, meditation walks and time to rest in comfort 

Discover the essence of Sivananda Yoga and it’s five point approach to complete health.
Learn breathing techniques (Pranayama), yoga postures (Asana’s), what is a yoga diet and how positive thinking and meditation can help you develop your intuition and change how you approach decision making. All aspects together provide a foundation to build a daily practice from and a knowledge of how the practice affects our body positively.

Reset yourself with a seasonal cleanse led by classical Hatha teacher Tamsin Chubb. The Spring Cleanse combines twice-daily yoga classes and breath work with natural healing techniques, Ayurvedic detoxifying drinks and body massage oils, chats to help you with positive thinking and letting go techniques which help release negative thought patterns and blocks limiting your wellbeing. Including an individual Ayurvedic diet and lifestyle consultation, nutritional workshop, woodland trails, visits to a medieval market town and wild swimming at the nearby lake. 

Flow into an exploration of movement and meditation as you deepen your yoga practice and elevate your sense of inner calm. We set the intentions for our day with our morning yoga practice, then head off in the afternoons, walking in silence, treading the various tracks of Montesquieu and meandering through medieval villages along the way. The wildlife and all natural elements reveal something new within, reconnecting to simple pleasures and our true essence.

Recharge your batteries and rejuvenate your mind and body in Kerala with the combination of Yoga, Ayurveda & Group Coaching. Classical Hatha Yoga teachings include authentic pranayama, asana and meditation that will help bring strength, purify and release tension and stress. The Ayurvedic treatments will unlock emotional blocks and help improve particular health issues. The Coaching provides clarity and focus for lifes question to support you on your onwards journey.

'Featured in The Guardian Travel  as one on the best retreats of 2017'
This fourteen day trip is an experience designed to deepen your knowledge of yoga and enjoy the spectacular views of the Himalayan mountain range as we walk in silence daily from our hill top retreat centre.

Reset yourself with a seasonal cleanse led by classical Hatha teacher Tamsin Chubb at her rural home in Gascony. The Autumn Cleanse combines twice-daily yoga classes and breath work with natural healing techniques, Ayurvedic detoxifying drinks and body massage oils, chats to help you with positive thinking and letting go with a group workshop  which helps to ground, strengthen and bring clarity to life's meaningful questions and a nutritional workshop with Lina Bou.  There’s also woodland trails, visits to a medieval market town and wild swimming at the lake. Experience a revitalised version of yourself guided by ancient wisdom that brings you back to the essence of your true self.

Flow into an exploration of movement and meditation as you deepen your yoga practice and elevate your sense of inner calm.
The wildlife and all natural elements reveal something new within, reconnecting to simple pleasures and our true essence.

The autumn equinox is a time for seasonal releasing. Shed your autumn leaves through the healing journey of slow rest, ritual and remembering breath.A very small, personalised and thoughtfully hand crafted retreat for an authentic deep rest experience. Cocoon yourself in the peaceful countryside of South West France.

Discover the essence of Sivananda Yoga and it’s five point approach to complete health. 
Learn breathing techniques (Pranayama), yoga postures (Asana’s), what is a yoga diet and how positive thinking and meditation can help you develop your intuition and change how you approach decision making.
All aspects together provide a foundation to build a daily practice from and a knowledge of how the practice affects our body positively.

An Informative weekend exploring the benefits of breath work, yoga, silent walking, wholesome food and open dialogue that help to ground, strengthen and bring clarity.