Yoga+ Ayurveda - Kerala
Feb
3
to Feb 12

Yoga+ Ayurveda - Kerala

Recharge your batteries and rejuvenate your mind and body in Kerala with the combination of Yoga & Ayurveda therapies. Classical Hatha Yoga teachings include authentic pranayama, asana and meditation that will help bring strength, purify and release tension and stress. The Ayurvedic treatments will unlock emotional blocks and help improve particular health issues. 

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Yoga and Walking Meditation
Mar
29
to Apr 2

Yoga and Walking Meditation

A weekend of movement and meditation that deepens our sense of breath in connection to our body and gently creates space to let go, allowing the wildlife and all natural elements to reveal something new within, reconnecting us to simple pleasures and our true essence. 

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Spring Cleanse - Yoga Detox
Apr
28
to May 3

Spring Cleanse - Yoga Detox

Reset yourself with a seasonal cleanse led by classical Hatha teacher Tamsin Chubb. The Spring Cleanse combines twice-daily yoga classes and breath work with natural healing techniques, Ayurvedic detoxifying drinks and body massage oils, chats to help you with positive thinking and letting go techniques which help release negative thought patterns and blocks limiting your wellbeing. Including an individual Ayurvedic diet and lifestyle consultation, nutritional workshop, woodland trails, visits to a medieval market town and wild swimming at the nearby lake. 

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Complete Beginners Sivananda Yoga
May
25
to May 28

Complete Beginners Sivananda Yoga

Discover the essence of Sivananda Yoga and it’s five point approach to complete health.
Learn breathing techniques (Pranayama), yoga postures (Asana’s), what is a yoga diet and how positive thinking and meditation can help you develop your intuition and change how you approach decision making. All aspects together provide a foundation to build a daily practice from and a knowledge of how the practice affects our body positively.

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Equinox Slow Rest for Women
Sep
20
to Sep 24

Equinox Slow Rest for Women

A small and thoughtfully hand crafted retreat for an authentic deep rest experience.  Enjoy a unique fusion of deep rest shapes (restorative yoga), therapeutic breath rituals, healing touch, gentle seated meridian movements, aromatherapy and guided releasing meditations.  All ages are most welcome.

 

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Equinox Slow Rest for Women
Sep
29
to Oct 3

Equinox Slow Rest for Women

A small and thoughtfully hand crafted retreat for an authentic deep rest experience.  Enjoy a unique fusion of deep rest shapes (restorative yoga), therapeutic breath rituals, healing touch, gentle seated meridian movements, aromatherapy and guided releasing meditations.  All ages are most welcome.

 

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Yoga and Walking Meditation
Oct
11
to Oct 15

Yoga and Walking Meditation

A weekend to slow down, breathe and let the beauty of nature speak.
With our morning yoga practice to set the intentions for our day, we set off in the afternoons, walking in silence, treading the various tracks of Montesquieu and meandering through medieval villages along the way. A restful break to bring your body and mind back into balance, in the relaxed company of others and easy going ambiance of Little French Retreat.

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Autumn Cleanse: Yoga Detox
Oct
27
to Nov 1

Autumn Cleanse: Yoga Detox

This Autumn Cleanse combines twice-daily yoga classes and breath work with natural healing techniques, Ayurvedic detoxifying drinks and body massage oils, chats to help you with positive thinking and letting go techniques which help release negative thought patterns and blocks limiting your wellbeing

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Heavenly Himalayas (Sold out)
Nov
4
to Nov 17

Heavenly Himalayas (Sold out)

'Featured in The Guardian Travel  as one on the best retreats of 2017'
This fourteen day trip is an experience designed to deepen your knowledge of yoga and enjoy the spectacular views of the Himalayan mountain range as we walk in silence daily from our hill top retreat centre.

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Autumn Cleanse: Yoga Detox (Sold out)
Oct
21
to Oct 26

Autumn Cleanse: Yoga Detox (Sold out)

Reset yourself with a seasonal cleanse led by classical Hatha teacher Tamsin Chubb at her rural home in Gascony. The Autumn Cleanse combines twice-daily yoga classes and breath work with natural healing techniques, Ayurvedic detoxifying drinks and body massage oils, chats to help you with positive thinking and letting go with a group workshop  which helps to ground, strengthen and bring clarity to life's meaningful questions and a nutritional workshop with Lina Bou.  There’s also woodland trails, visits to a medieval market town and wild swimming at the lake. Experience a revitalised version of yourself guided by ancient wisdom that brings you back to the essence of your true self.

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Yoga and Walking (Sold out)
Oct
12
to Oct 16

Yoga and Walking (Sold out)

Flow into an exploration of movement and meditation as you deepen your yoga practice and elevate your sense of inner calm.
The wildlife and all natural elements reveal something new within, reconnecting to simple pleasures and our true essence.

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Yoga and Personal Development - Atma Yoga, Paris
Oct
1
2:30 PM14:30

Yoga and Personal Development - Atma Yoga, Paris

This three hour workshop explores what stress and anxiety are, how they affect us and how we can improve our resilience by creating balance through all aspects of a yoga practice. We discover how to rebalance our body and mind through yoga postures and breath work, using positive thoughts to change our vision of the present moment, and looking at how we view the food we eat as another way to reduce stress, taking inspiration from an Ayurvedic approach (the sister science to yoga and practice of natural healing) which enables us to feel more at peace and in harmony with our feelings

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Equinox Slow Rest for Woman (Sold out)
Sep
21
to Sep 25

Equinox Slow Rest for Woman (Sold out)

The autumn equinox is a time for seasonal releasing. Shed your autumn leaves through the healing journey of slow rest, ritual and remembering breath.A very small, personalised and thoughtfully hand crafted retreat for an authentic deep rest experience. Cocoon yourself in the peaceful countryside of South West France.

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Beginners Yoga (sold out)
Sep
8
to Sep 11

Beginners Yoga (sold out)

Discover the essence of Sivananda Yoga and it’s five point approach to complete health. 
Learn breathing techniques (Pranayama), yoga postures (Asana’s), what is a yoga diet and how positive thinking and meditation can help you develop your intuition and change how you approach decision making.
All aspects together provide a foundation to build a daily practice from and a knowledge of how the practice affects our body positively.

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Vegetarian Supper Club
May
20
7:30 PM19:30

Vegetarian Supper Club

An evening at Little French Retreat with a seasonal menu created around the produce available at the time. With ten dining spaces available, this is always an entertaining evening with a mix of people and cultures who share mutual passion for food and adventures.

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Yoga for stress and anxiety workshop - Guildford, UK (Sold out)
May
13
10:00 AM10:00

Yoga for stress and anxiety workshop - Guildford, UK (Sold out)

This four hour workshop explores what stress and anxiety are, how they affect us and how we can improve our resilience by creating balance through all aspects of a yoga practice. We discover how to rebalance our body and mind through yoga postures and breath work, using positive thoughts to change our vision of the present moment, and looking at how we view the food we eat as another way to reduce stress, taking inspiration from an Ayurvedic approach (the sister science to yoga and practice of natural healing) which enables us to feel more at peace and in harmony with our feelings.

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Yoga for stress and anxiety workshop - Brighton, UK (Sold out)
May
7
10:00 AM10:00

Yoga for stress and anxiety workshop - Brighton, UK (Sold out)

This four hour workshop explores what stress and anxiety are, how they affect us and how we can improve our resilience by creating balance through all aspects of a yoga practice. We discover how to rebalance our body and mind through yoga postures and breath work, using positive thoughts to change our vision of the present moment, and looking at how we view the food we eat as another way to reduce stress, taking inspiration from an Ayurvedic approach (the sister science to yoga and practice of natural healing) which enables us to feel more at peace and in harmony with our feelings.

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Beginner’s Yoga (2 spaces Available)
Apr
28
to May 1

Beginner’s Yoga (2 spaces Available)

*Last Minute Offer: £150 Off* 
“We were looking for something different for a break/holiday after spending an exhausting year launching a new business. Following a fab review in the newspaper we booked hoping to get something out of the trip/experience that would help us kickstart a new healthier way for us, looking after ourselves a bit better. What we came away with was almost life changing and we’re now taking on board many of the things we learnt here.” - Dan, UK

 

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Yoga+ Walking (One space available)
Apr
13
to Apr 17

Yoga+ Walking (One space available)

Slow down, breathe and let the beauty of nature speak.
With our morning yoga practice to set the intentions for our day, we set off in the afternoons, walking in silence, treading the various tracks of Montesquieu and meandering through medieval villages along the way. A restful break to bring your body and mind back into balance, in the relaxed company of others and easy going ambiance of Little French Retreat.

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Yoga+ Ayurveda Healing – Kerala (Sold out)
Feb
5
to Feb 14

Yoga+ Ayurveda Healing – Kerala (Sold out)

  • South Beach Clifftop Varkala, KL, 695141 India (map)
  • Google Calendar ICS

Join Tamsin for a magical trip to Southern India, the spiritual home of yoga. This ten day retreat is designed to recharge your batteries and rejuvenate your mind, body and soul leaving you feeling inspired and refreshed. Expand your practice with two daily yoga classes at the roof top studio with views coconut groves and the Indian Ocean as backdrop, with the call of sea eagles, temple chants and rhythm of the ocean waves as the soundtrack. 

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